Not everyone knows how to lose 7 kg in a week? It is possible to lose so many kilos, but for that you need to know some features of the daily routine and menu for this period.
An article about the most popular diet - the ketogenic diet, with an analysis of the difficulties and difficulties that arise, a description of the advantages and disadvantages, a list of permitted and prohibited foods. A weekly keto meal plan, along with answers to frequently asked questions.
If you are wondering how to lose weight without strenuous exercise, it is recommended that you study the tips below carefully. Learn how to easily achieve a flawless figure with dietary corrections and more.